Healthiest Cookware Material for You in the Kitchen

by | Feb 25, 2022 | Cookware

Healthiest Cookware Material Cast iron aluminum ceramic

Cookware is equipment that we use for cooking. It can be a pan and pot that usually help us in the kitchen. Cooking at home presents healthier food. We can decide what and how the ingredients are. We can choose the cookware that suits our cooking. Of course, we want to present the best and healthy food for our family. Using the healthiest cookware material is needed to present it. So, what is the healthiest cookware? Let’s discuss it.

Copper Cookware

Copper cookware is easy to conduct heat. It is the best benefit of using copper cookware. Then, if you like to cook tomato sauce or other acidic food, the good news is copper cookware is non-reactive to acid. So, using copper cookware is useful for you who like a meal from tomato or acidic food. 

Unfortunately, copper cookware is expensive. So, you must save your money first, before buying it. Another weakness is that copper cookware doesn’t retain heat for so long. It can hold heat effectively, but it can be so easy to lose the heat. So, those are the benefit and the weakness of using copper cookware. But is it the healthiest cookware material? Let’s see other materials!

Cast Iron Cookware

Cast iron is useful to cook meat and other crispy food evenly. It is cause cast iron holds heat effectively. So, the process of searing meat and other food can be perfectly cooked. Besides, cast iron can be moved to the oven. So, not only on the stovetop but also in the oven, cast iron can be very useful.

How about the price? Cast iron is affordable. It means you can reach the price easily. The price is relatively cheap. Another benefit is cast iron is durable. This is long-lasting use. It has been proven since the 19th century. It is also easy to be washed. 

The bad news is that cast iron is not suitable for acidic food because it is reactive. It is also not suitable to cook delicate food such as fish, crepes, and so on. That’s all about cast iron benefits in your kitchen. 

Stainless Steel Cookware

So, how about stainless steel cookware? Is that the healthiest cookware material? If you see from the point of durable material, the answer is yes. Stainless steel cookware is durable. You can also use a dishwasher to clean it without worrying about the scratch. You also use a little oil to make it non-stick. Stainless steel cookware needs a little oil to make your food cook perfectly.

The downside of stainless steel cookware is that it is expensive. It is less affordable, but you can still enjoy the stainless steel cookware if you want. Besides, stainless steel can be leaching. It is dangerous when the cooking process the nickel and chromium of stainless steel combine with the food. 

So, don’t cook acidic food for your stainless steel cookware, especially for you who want to keep your stainless steel cookware become long-lasting. Because cooking acidic food is not suitable on stainless cookware.

Ceramic Cookware

Ceramic cookware is a good recommendation for your kitchen. It is non-toxic because ceramic cookware is made from clay. Although the price is more expensive than other cookware, it is long-lasting and durable. Ceramic cookware will have long age in your kitchen. Do you want to have it?

Aluminum Cookware

Aluminum cookware is a good conductor. It is anodized or non-stick coated. So, it is recommended to cook pancakes, eggs, fried rice, and other delicate food. The price is also affordable. Almost everyone has aluminum cookware in their kitchen.

The cons of aluminum cookware are that it can leach easily. The process of leaching can lose the dangerous substances called PFOA and PFOS. These are toxic substances for the human body. So, if you want the safety of aluminum cookware, choose the healthiest cookware material of it. What is it? It is aluminum non-stick cookware coated by C3.

C3 coating is German technology. It guarantees that your food will be healthier and more delicious. The surface of the aluminum pan will be soft and non-stick. The non-stick aluminum pan coated by C3 will have a little fume. It is free from dangerous substances in the air. Are you interested in having it? 

Finally, I have explained to you what types of cookware you must have in your kitchen. They are all needed, but you can choose the best of them as your need in the kitchen. Aluminum non-stick pan and pot coated by C3 can be good cookware for you who like delicate food such as crepes, fish, eggs, and so on. It can be the healthiest cookware material in your kitchen. 

Without using much oil, produce a little fume, free from PFOA and PFOS, and affordable. All of the benefits will make your kitchen perfect for cooking. Happy to hunt for the best cookware for your kitchen.