When we cook in the kitchen, we want to serve healthy food for our family. Healthy food can be vegetables, meat, hard boiled egg, noodle, and fish. Besides, it can get from cookware material that we usually use while cooking. So, we must pay attention to the cookware that we use, especially the pan and pot in the kitchen. Are they healthy for us? How is healthy non-toxic cookware? We can know the explanation below!
Some Materials Of Cookware
Have you ever thought that the cookware material that you use to cook could affect your food? Yes, the cookware material that we use every cooking time in the kitchen can affect the food. You can find the versatile one, and according to you, it is good cookware, but please, see the material first. If you care for your healthy family, you should know some materials of cookware.
So, in the future, you can choose the right one to accompany you in the kitchen.
- Cast Iron
Cast iron is an old-fashioned cookware material, but it is good to cook. It can retain heat very well, so the food will be evenly cooked, and the taste will be great. Unfortunately, it is not ideal for cooking acidic food because it will break the layer of cast iron, and it is not good for our health. Cast iron is also durable, and the price is affordable.
- Stainless Steel
Stainless steel material is good for cooking. It is durable, and the price is affordable too, but is it healthy non toxic cookware? If you use much oil, it can be so it will not be sticky. It will make the food unevenly cooked because stainless steel is a bad conductor. The cleaning process is easy. You can wash it by hand or by dishwasher.
- Carbon Steel
Carbon steel is a cookware material that almost resembles cast iron, but carbon steel is thinner. It is lightweight. Unfortunately, it is also doesn’t suitable to cook acidic food like a tomato. The way to clean is also hard. You must wash it by hand. Don’t use a dishwasher because it will break your carbon steel slowly.
Copper is a good conductor, so it can cook food evenly. Unfortunately, the price is expensive, so people sometimes use it in the kitchen. Copper is often used in professional kitchens, such as in the hotel. Copper needs extra treatment, and we must regularly season it because it can react with acidic food. We need to polish it regularly with vinegar, lemon, or salt, to keep the coating still good to cook.
Furthermore, copper can be healthy non toxic cookware if it seasons regularly but the high price of it make people think twice about having it.
Aluminum is always used by people in the kitchen. There are many reasons for it, such as aluminum being affordable. Besides, aluminum is lightweight, so it is easy to use and bring it everywhere. And the most important thing is aluminum can be non-stick, so while frying, you don’t need to be worried about your food. It will cook evenly and not be sticky on the pan.
The weakness is aluminum can react with acidic food. So, when you use an aluminum pan or pot for cooking, don’t use high temperature; it can make the aluminum substances mix with your food and become toxic to the body.
Inexpensive Healthy Non Toxic Cookware
So, what is the best material for inexpensive, healthy non toxic cookware? If you search for the answer for this, it is Aluminum material coated with C3, a technology from German. First, it is coated with C3, so it is non-stick. Aluminum coated with C3 is also safe from PFOA (Perfluorooctanoic acid) and PFOS ( Perfluorooctan sulphonate). So, you don’t need to be worried about cooking at a high temperature. It is safe from reacting with acidic food.
Besides, as we know that aluminum cookware is lightweight, so it is easy to bring it. In addition, aluminum cookware is easy to clean. You just need to rub it with soft material, rinse, and water it. This is also dishwasher safe, but washing by hand is better to keep the coating material still good coating.
Where Do You Find The Best Aluminum Cookware?
Aluminum has good conductivity; that is the reason many people choose aluminum cookware to cook. Besides, the price is cheaper than other materials. It can be non-stick too. So, where do you find the best aluminum cookware?
You can find it in many stores of cookware. It will give you the best of healthy non toxic cookware. Remember, the healthy non toxic cookware is coated with C3. Search for aluminum-coated C3 will make your food becomes healthy and tasty.