If we like cooking, we will always see how to make food delicious and healthy for our family. From the ingredients of the food to the material of the pots and pans that we usually use will be a factor in creating delicious and healthy food. Besides the fresh ingredients of the food, we also pay attention to the material of pots and pans to cook. Below will explain some materials of pots and pans, and you will know what the safest pots and pans are.
Stainless Steel Pots and Pans
Pots and pans made from stainless steel are cheap, so many people can use them. Unfortunately, stainless steel is not a good conductor, so the food is cooked unevenly. The result of the food is not satisfactory, but stainless steel material is durable. It can accompany you cooking in the kitchen for a long time.
The good news is that stainless steel doesn’t react with acidic food such as tomato, so it is one of the safest pots and pans. Cookware made from stainless steel is recommended for you to cook in your lovely kitchen.
Copper Pots and Pans
Copper is good to cook in your lovely kitchen. Unfortunately, copper is expensive. That is why copper is always used in restaurants or hotels. It is seldom used in private houses. The main point of using copper is copper is a good conductor, so your food will be cooked well. The taste and the shape of the food will be perfect. Besides, copper is non-stick, so when we cook some delicate food like eggs, pancakes, fish, and so on, it will not be sticky.
Unfortunately, copper reacts with acidic food. So, it is not suitable to cook tomatoes and other acidic food. It can mix with metal substances from copper. So, the food will not be healthy. Copper cookware can be the safest pots and pans, but copper needs intensive protection. You must polish it regularly with lemon or vinegar to keep it good.
Aluminum Pots and Pans
Aluminum is almost perfect cookware. It can be the safest pots and pan; also, the price is affordable. So, many people use aluminum cookware in their kitchen. Aluminum is a good conductor too. It is light, so it can be brought and put wherever. You can hang it on the wall or put it on the kitchen table.
Another benefit is aluminum can be non-stick. We know that non-stick pans and pots are searched by many people. Because cooking with aluminum non-stick is interesting and convenient, we can cook fish, eggs, and pancakes without sticky on the pans or pots.
Unfortunately, one that the drawbacks of aluminum cookware is it can be hazardous, especially if we cook it at a high temperature. The metal substance can mix with the food and create dangerous substances called PFOA (Perfluorooctanoic Acid) and PFOS (Perfluor Octaneshulponic). They can create cancer, problem in the reproduction system, problems in the kidney, and so on. So, that will be very dangerous if we cook with aluminum at a high temperature.
Aluminum is coated with special material of a core, and it will be safe if we use cookware aluminum coated with C3. Aluminum coated by C3 comes from German technology, and it is safe and free from PFOA and PFOS. Furthermore, it is safe if you buy aluminum coated with C3. Commonly, you can find many aluminum cookware coated with C8. The reality shows that C8 is not the perfect one to coat aluminum cookware because it is easy to scratch. But C3 is good, and it is not easy to get a scratch on the pan.
Give healthy and delicious food to your family. Not only with the ingredients of the food but also you need to pay attention more and more to the cookware material because this is one of the factors that decide the healthy and delicious food that you serve for your family. So, if you want to be safe, buy the safest pots and pans that use aluminum coated cookware with C3.
Cast Iron Pots and Pans
Cast Iron is also good cookware material. Cast Iron is also cheap; in other words, it is affordable. So, many people use it. It is also versatile, so we can cook some kinds of food that we want. The drawback of cast iron is cast iron needs extra protection. Although it can cook evenly many kinds of food, cast iron is also not suitable for acidic food. So, avoid using cast iron cookware if you want to cook acidic food.
Those are some kinds of the safest post and pans. You can choose the one that you think is the best. All of the materials have pros and cons, but that is our decision to be wise to choose good cookware material for us.